CLASSES
Monday Evening Guided Meditations by Phone
Do you want to stay connected to a group meditation practice without the time commitment of being face-to-face? Join me via phone every Monday from 7:30-8:00 pm CST | $25.00 per month. Please contact me.
Monthly Women’s Circle
I lead a monthly women’s circle which is a sacred space for truth telling, witnessing and healthy transformation. If you are interested in exploring, please contact me.
Custom Meditation & Yoga
Practice and/or learn meditation in the comfort of your space at a time that suits you. We meet privately via Zoom, phone or in-person | $100 per hour.
I can also create in-person group yoga/meditation sessions to meet your needs.
Please contact me for more information on private, corporate, and group bookings.
“Lisa’s guided meditations are excellent! I am pretty new to meditation and I am hooked because of a Lisa. Her voice is smooth and relaxing. Also, she does several types including body scan, counting breath and visualization to name a few. I would highly recommend Lisa.”
“Lisa provides a nurturing environment for me to center and calm my mind. I enjoyed your class a lot today. You do create a safe place where one is encouraged where is encouraged to feel and reflect.”