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2025 Ireland Meditation Retreat
Telesangha
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Home
About
Work With Me
Classes
2025 Ireland Meditation Retreat
Telesangha
Workplace
Meditations
Videos
Blog
Contact
LISA SPARAGNA
Finding authenticity through mindfulness
BLOG
Featured
Mindful Parenting [Podcast]
How to Use Meditation & Mindfulness in Your Daily Life [Podcast]
5 Reasons to Reconnect, Recharge & Rediscover Yourself in Ireland's Delphi Valley
Pause and Connect to the Moment
Breath Awareness… Come Back to Clarity
All That Comes Out of the Earth
Service Berry Tree
Mendocino, CA
Peonies
Sedona
Chicago Botanical Gardens-- a jewel in our great city
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![How to Use Meditation & Mindfulness in Your Daily Life [Podcast]](https://images.squarespace-cdn.com/content/v1/555f9ae6e4b0a4d4951d80ff/1739230309735-ZFSDNZ0S7C9ZK0WI39G8/_web-lisa-sparagna-meditation-mindfulness.jpg)
