YOGA & MEDITATION RETREAT IN TUSCANY 9/28-10/4/2024. $200 OFF TILL 4/30/24
https://truenaturetravels.com/retreats/italy-lisa-2024/
Please contact me with questions.
Day-Long Meditation Retreat Sunday, 5/4/4.
Saturday, 5/4/24 9:00am-4:00pm
We will explore meditation, walking in nature, journaling and time to connect to your own inner quiet.
We will meet at La Verna retreat center in Frankfort, IL
Please contact me to register. Cost is $65.00
RADIATING SELF-COMPASSION: MEDITATIONS FOR THE HEART
MONDAY EVENING CELL PHONE GUIDED MEDITATIONS
Do you want to stay connected to a group meditation practice without the time commitment of being face-to-face? Join us via phone every Monday from 7:30-8:00 pm CST | $25.00 per month. Please contact me.
WOMEN’S CIRCLE
I lead a monthly women’s circle which is a sacred space for truth telling, witnessing and healthy transformation. If you are interested in exploring, please contact me.
CUSTOM MEDITATION AND YOGA
Practice and/or learn meditation in the comfort of your own space at a time that suits you. We meet privately via Zoom, phone or in-person | $100 per hour.
I can also create in-person group yoga/meditation sessions to meet your needs.
Please contact me for more information on private, corporate and group bookings.
“Lisa’s guided meditations are excellent! I am pretty new to meditation and I am hooked because of a Lisa. Her voice is smooth and relaxing. Also, she does several types including body scan, counting breath and visualization to name a few. I would highly recommend Lisa.”
“Lisa provides a nurturing environment for me to center and calm my mind. I enjoyed your class a lot today. You do create a safe place where one is encouraged where is encouraged to feel and reflect. ”